Day 25 - Gettin Better

12:40am

I slept through this nap.. laptop was off and I'm not sure what happen.. but my 15 min alerts didnt wake me up obviously.  Since their isn't much I can say sometimes about naps I'm just goin to use an Unordered List instead of sentences and if there is anythin more I need to say I will.. The list will look like this (I'm sure I'll add to it as I go along)

Get to sleep on time: yes/no

If no, what is the reason:

REM SLEEP: yes/no/not sure

Any Problems when sleeping: yes/no

Wake up in the middle of a nap: yes/no

Wake up on time: yes/no

Wake up a little before alarm goes off: yes/no

4:40am
Get to sleep on time: yes
If no, what is the reason
REM SLEEP: no
Any Problems when sleeping: no
Wake up in the middle of a nap: no
Wake up on time: yes
Wake up a little before alarm goes off: no

8:40am
Get to sleep on time: yes
If no, what is the reason:
REM SLEEP: not sure
Any Problems when sleeping: no
Wake up in the middle of a nap: no
Wake up on time: yes
Wake up a little before alarm goes off: yes

12:40pm
Get to sleep on time: no
If no, what is the reason: lost track of time
REM SLEEP: not sure
Any Problems when sleeping: no
Wake up in the middle of a nap: yes
Wake up on time: yes
Wake up a little before alarm goes off: no

4:40pm
Get to sleep on time: no
If no, what is the reason: lost track of time again!
REM SLEEP: not sure
Any Problems when sleeping: no
Wake up in the middle of a nap: no
Wake up on time: yes
Wake up a little before alarm goes off: no

8:40pm

Get to sleep on time: yes

If no, what is the reason: 

REM SLEEP: no

Any Problems when sleeping: My dog woke me up lol

Wake up in the middle of a nap: yes

Wake up on time: yes

Wake up a little before alarm goes off: no