Shortly after I woke up at 8:40pm I noticed I had some a stomach ache.. it wasn't like any other stomach ache I've had before so I looked around and it seems sleep deprivation can cause stomach aches.. because of the pain I decided to lay down and since I did I fell back asleep :/ I woke up at about 2am but I fell asleep again pretty annoyed.. I fall asleep for reasons I know that will make me fall asleep like staying somewhere to comfortable or still for too long.. but its like I can't make the decision to get up or to start moving around..
4:40am
No REM.I woke up around 4:20am.. just in time for my nap which I took at my desk.. I think I'm goin to return to sleeping in a chair even though I don't have a problem oversleeping in a bed.. I'm just not as comfortable as I would be so I don't ahve problems returning to a bed.. Maybe I'll have 1 or 2 naps in the daytime somewhere comfortable just so my body doesnt feel anything from sleeping in a chair so much.
8:40am
No REM. Wasn't sure if I was goin to take this nap or not but I did.. I feel fine right now just alittle stomach pain.. I'm goin to get somethin to eat and I'm just goin to continue and see how I feel today/tomorrow..
12:40pm
No REM. Guess its goin to take a while for me to get some REM since that unscheduled sleep last nite.. Sleepin in my chair does seem easier than it used to be and its pretty easy so I'm goin to continue with it. Have been thinkin about movin these blog posts to a site other than blogspot with more information on polyphasic sleeping like sleep dep effects since I haven't seen anyone attempt to adjust for a whole month without startin over.
4:40pm
No REM. Not much to say.. just not gettin REM yet
8:40pm
No REM. If I don't stay up tonite I think I'll be startin over.. no REM yet but hopefully I'll get some REM in b4 the most difficult section of the day (1-4:40pm)
12:40pm
No REM. Guess its goin to take a while for me to get some REM since that unscheduled sleep last nite.. Sleepin in my chair does seem easier than it used to be and its pretty easy so I'm goin to continue with it. Have been thinkin about movin these blog posts to a site other than blogspot with more information on polyphasic sleeping like sleep dep effects since I haven't seen anyone attempt to adjust for a whole month without startin over.
4:40pm
No REM. Not much to say.. just not gettin REM yet
8:40pm
No REM. If I don't stay up tonite I think I'll be startin over.. no REM yet but hopefully I'll get some REM in b4 the most difficult section of the day (1-4:40pm)
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