Day 26 - Nomore unscheduled naps!

12:40am

Get to sleep on time: no

If no, what is the reason: I was cooking pasta and chicken.. couldnt leave it on the stove so only got 10 minutes of sleep :\

REM Sleep: nope

Any Problems when sleeping: no

Wake up in the middle of a nap: no

Wake up on time: yes

Wake up a little before alarm goes off: no

I'm startin to notice I havent been gettin any REM recently.. hopefully I will soon!

4:40am

Get to sleep on time: not sure

If no, what is the reason: 

REM Sleep: nope

Any Problems when sleeping: not sure

Wake up in the middle of a nap: not sure

Wake up on time: not sure

Wake up a little before alarm goes off: no

When I went in my room to eat after a short nap I must of passed out for I don't know how long.. I was watchin Sweeney Todd when i started to doze off.. I should of got up and hopped in the shower but instead I tried to shake it off and finish the movie.. My media player says im 30 minutes into the movie.. i dont remember any of it right now so I gotta watch that over.. but I'm not sure if I got to this nap or not.  I woke up having to click out of about 3-5 alarms which come on ever 15 mins so I dont thikn I slept that long.. I fell asleep around 2:00am-2:30am but I cant really say if I  was able to make this nap or not. I just have to remember to take a COLD SHOWER once i start to doze off.. if my head ever ends up in my hands I should hop up and run to the shower.. I'm not gettin any extra sleep tonite.. not sure how thats goin to work but it will

8:40am

Get to sleep on time: yes

If no, what is the reason: 

REM Sleep: nope

Any Problems when sleeping: no

Wake up in the middle of a nap: no

Wake up on time: yes

Wake up a little before alarm goes off: no

12:40pm

Get to sleep on time: yes

If no, what is the reason: 

REM Sleep: yes!

Any Problems when sleeping: no

Wake up in the middle of a nap: no

Wake up on time: yes

Wake up a little before alarm goes off: no

4:40pm

Get to sleep on time: yes

If no, what is the reason: 

REM Sleep: no

Any Problems when sleeping: no

Wake up in the middle of a nap: no

Wake up on time: yes

Wake up a little before alarm goes off: no

8:40pm

Get to sleep on time: yes

If no, what is the reason: 

REM Sleep: yes!

Any Problems when sleeping: no

Wake up in the middle of a nap: no

Wake up on time: yes

Wake up a little before alarm goes off: no